The Mediterranean Diet has long been looked to as a staple model for balanced eating. Borrowing some key ingredients from the MD is a sure way to maximize both taste and functionality in this beverage.
To Make...
Blend:
10 oz (or 1.25 cups) almond milk
1 cup frozen blueberries
1/2 cup frozen papaya
1 heaping handful of baby spinach
1 tbls tahini
1 scoop green powder (Try: Earthbar's Green Detox powder - or - Green Vibrance w/probiotics by Vibrant Health)
1 scoop protein
*Blend until mixed thoroughly - do not over blend or drink will become too frothy (basic rule of thumb for any smoothie).
Simple recipe. Simply delicious. Cheers to your health! :)
To Make...
Blend:
10 oz (or 1.25 cups) almond milk
1 cup frozen blueberries
1/2 cup frozen papaya
1 heaping handful of baby spinach
1 tbls tahini
1 scoop green powder (Try: Earthbar's Green Detox powder - or - Green Vibrance w/probiotics by Vibrant Health)
1 scoop protein
*Blend until mixed thoroughly - do not over blend or drink will become too frothy (basic rule of thumb for any smoothie).
Simple recipe. Simply delicious. Cheers to your health! :)
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